40th Birthday Weigh-In

Hello dear readers, and my apology for the delay in blog entries. I have had a lot going on, but I have not changed my food plan, and it shows in my weight, which, on my 40th birthday, Friday, June 17, 2011, was between 126 and 128 on my analog scale -- I have lost another couple of pounds! I have to be careful now not to let my weight get too low -- I am looking to stabilize my weight at this point. I have a plan to add calories to my food, but rest assured, it will be careful, and it will be calculated. It's absolutely amazing that, after years and years of overeating, and obesity, I am now looking at avoiding getting too thin!